Adult Programming

fun & interactive for all adult ages!

Check calendar for cancellations and other events.

Tai Chi

Tai Chi is a Chinese martial art practiced for both its defense training and its health benefits. Come enjoy learning this beautiful practice.

Yoga

Yoga is a wonderful healing modality that helps with stress, anxiety, blood pressure, headaches, aches and pains, focus and concentration and much, much more! Join the community yoga class to find your balance and have time to enjoy stillness.

Line Dancing

Come join the fun and learn some real moves. Line dancing is for all ages and levels. Practice your rhythm, get your blood pumping and enjoy some laughs.